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Why Structured Training Keeps Adults in Sport

Why Structured Training Keeps Adults in Sport

Here is a pattern I have watched play out hundreds of times. An adult gets motivated. They sign up for a gym, buy new shoes, download an app. For three...

adult coaching

Why Structured Training Keeps Adults in Sport

Here is a pattern I have watched play out hundreds of times. An adult gets motivated. They sign up for a gym, buy new shoes, download an app. For three...

Why RunTheWall Is Adults Only - And Why That Matters

Why RunTheWall Is Adults Only - And Why That Matters

Every trampoline facility in Australia makes most of its money from the same source: children's birthday parties and school holiday programs. When we decided to make RunTheWall adults-only, 18 and...

adult fitness Sydney

Why RunTheWall Is Adults Only - And Why That Matters

Every trampoline facility in Australia makes most of its money from the same source: children's birthday parties and school holiday programs. When we decided to make RunTheWall adults-only, 18 and...

The RunTheWall Story: From Moscow to Brookvale

The RunTheWall Story: From Moscow to Brookvale

I did not grow up as an athlete. I grew up in front of a computer. My career path was IT: tech support, network engineering, eventually working at Yandex, one...

founder story

The RunTheWall Story: From Moscow to Brookvale

I did not grow up as an athlete. I grew up in front of a computer. My career path was IT: tech support, network engineering, eventually working at Yandex, one...

7 Surprising Health Benefits of Trampolining for Adults

7 Surprising Health Benefits of Trampolining for Adults

  When most people think of trampolines, they picture children bouncing in a backyard. That image is exactly why trampolining remains one of the most underrated forms of exercise for...

adult fitness

7 Surprising Health Benefits of Trampolining for Adults

  When most people think of trampolines, they picture children bouncing in a backyard. That image is exactly why trampolining remains one of the most underrated forms of exercise for...

Why Adults Quit Sports (And How to Get Back In)

Why Adults Quit Sports (And How to Get Back In)

I started sports embarrassingly late. While most athletes trace their origin story to childhood, I did not pick up my first serious physical hobby until I was 19. Mountain biking,...

adult fitness

Why Adults Quit Sports (And How to Get Back In)

I started sports embarrassingly late. While most athletes trace their origin story to childhood, I did not pick up my first serious physical hobby until I was 19. Mountain biking,...

How to Choose the Right Crash Mat for Your Training Facility

How to Choose the Right Crash Mat for Your Training Facility

Why Your Crash Mat Choice Can Make or Break Your Facility When athletes train wall running, trampolining, or any high-impact discipline, the surface they land on is not just padding...

Australian manufacturer

How to Choose the Right Crash Mat for Your Training Facility

Why Your Crash Mat Choice Can Make or Break Your Facility When athletes train wall running, trampolining, or any high-impact discipline, the surface they land on is not just padding...

What Is Wall Running? A Beginner's Guide to Getting Started

What Is Wall Running? A Beginner's Guide to Getting Started

  What Is Wall Running? Wall running is exactly what it sounds like: you launch off a trampoline, plant your feet on a vertical wall, and run upward. What happens...

beginner guide

What Is Wall Running? A Beginner's Guide to Getting Started

  What Is Wall Running? Wall running is exactly what it sounds like: you launch off a trampoline, plant your feet on a vertical wall, and run upward. What happens...